ground, lift & soar

This unique experience combines the foundational elements of floor-based yoga with the exciting, dynamic challenge of aerial yoga. Designed to build physical strength, enhance coordination, and deepen body awareness, aerial yoga offers an energizing yet mindful way to move, stretch, and grow.

More than just movement, yoga is a powerful practice for self-discovery. Through breathwork and mindfulness, students will develop resilience, sharpen their focus, and cultivate a deeper connection to themselves. Each session ends with a deeply restorative float in the silk cocoon, leaving them feeling calm, refreshed, and renewed.

No prior experience with yoga or aerial yoga is needed—just an open mind and a willingness to explore!

Aerial Yoga for Tweens & Teens

  • Space is limited to 11

  • Classes Runs: March 15th thru May 31st

  • no classes held on 4/5, 4/12, 4/26 & 5/10

  • Cost: $224 for 8weeks (includes silk)

  • Drop-Ins Available: $35 (go to class schedule to book)

Classes are divided by age group.

Ages 8 to 11 runs 1:00pm to 2:00pm

Ages 12 to 14 runs 2:15pm to 3:15pm

TO REGISTER CLICK BELOW


Looking for a fun and unforgettable way to celebrate a birthday, special event, or team-building experience? We offer group aerial yoga instruction for both kids and adults! Whether you're soaring into a celebration or bonding as a team, our sessions are designed to bring excitement, connection, and a little adventure to any occasion.

Let’s take your event to new heights—literally! 🎉

Looking to take their next Birthday party to new heights?

Aerial Group PRICING

Private groups parties are 60 mins long with a capacity of 11 silks.

$40 per person + $5 Silk Rental
$75 Deposit due at booking

To check availability or for questions, please contact us using button below.

“Thank you so much for the great birthday class yesterday! Josie had a blast sharing yoga silks with her friends. It was just what she wanted. We’re grateful that Courtney could teach the class, as the girls loved her! We hope at least one of her friends will join her for the upcoming Saturday sessions. We’ll see! It was a great way to kick off the year.”-Jen